Madrid Meat‑Free & Gluten‑Free

A lively tapas bar whose entire menu is gluten-free. In the morning it turns into a brunch spot.

C. de Luchana 7Brunch Mon–Fri 9:00–13:00, Sat–Sun 10:00–13:00 · book online or by phone+34 910 25 52 47

A cosy wood-and-brick bakery certified by the Madrid Celiac Association. Reviewers call its croissants the best gluten-free ones in town.

C. de General Oraá 49 · also Isaac Peral 54, ChamberíMon–Fri 8:30–14:00, 17:00–20:00 · Sat 9:00–14:00 · closed Sun · walk-in

Madrid's first fully gluten-free bakery, now inside the Only YOU Boutique Hotel. Listed by the Madrid Celiac Association.

C. de Barquillo 19 (Only YOU hotel) · bakery branch at C. de Hortaleza 3Daily from 9:00 · closing time varies, check before going+34 910 05 22 22 (hotel)

Celiac: Gluten-free bread is available. The toaster is probably shared, so mention "celíaco". Skip the cakes.

Madrid's pioneer coffee roaster (since 2012), on a quiet street by Plaza de Olavide, with a small terrace.

C. de Santa Feliciana 5Daily from 8:00 (weekends may start at 10:00)+34 910 55 98 02

Celiac: Celiac bloggers report about 95% of the menu is gluten-free and praise the staff. Not a GF-only kitchen: ask about the fryer, and whether the hing (asafoetida) is cut with wheat.

A 20-year-old Indian dining room themed on Delhi's railway. The best fit on the whole list.

C. de José Ortega y Gasset 89–91Tue–Sat 13:30–16:00, 20:30–23:30 · Sun lunch · closed Mon+34 914 01 22 28

Celiac: The allergen menu separates "contains" from "may contain", and staff change gloves for celiac orders.

Michelin Bib Gourmand house of tortilla de patatas, the Spanish potato omelette, which is naturally gluten-free.

C. de Rafael Calvo 20Mon–Sat 13:30–16:00, 20:30–23:00 · closed Sun+34 913 19 75 05

Celiac: Insist on corn tortillas only and skip the tortilla chips: wheat tortillas are made in the same kitchen.

Bright Mexican with a Michelin Bib Gourmand. It is on the Madrid celiac association's map and marks gluten-free dishes.

C. de Ayala 14Mon–Sat 13:30–23:00 (Fri–Sat to 00:00) · Sun lunch only+34 915 22 08 50

Celiac: Guests describe it as fully adapted for celiacs, and Guía Repsol lists celiac options. Ask for tamari and gluten-free ponzu.

An elegant, dim Japanese-fusion room in the Michelin Guide. The strongest celiac record of the sushi places.

C. de Lagasca 38Daily about 13:30–15:30, 20:30–22:30 (times vary, check)+34 915 68 71 55

Celiac: They have an official allergen chart. Ask whether the Madrid kitchen has a gluten-free fryer like their Marbella branch; until then, skip everything fried.

Dani García's loud, upscale take on a beach chiringuito. Open non-stop every day.

C. de Jorge Juan 10Daily 13:00–01:00, non-stop+34 910 88 94 40

Celiac: Allergens are marked on the menu in the restaurant; the woks are shared.

A small, candle-lit Thai, open since 2006, with a whole vegetable section.

C. de Jorge Juan 54Tue–Sun 13:00–16:00, 20:30–23:00 · closed Mon+34 633 82 25 02

Celiac: Guía Repsol lists celiac options and TheFork tags it gluten-free friendly.

An industrial "temple of fish" built around the charcoal grill. Whole fish sold by weight.

C. del General Castaños 13Tue–Sat 13:30–16:00, 20:30–23:00 · closed Sun–Mon+34 917 95 71 70

Celiac: Guía Repsol lists celiac options, and the plain-cooked vegetables are easy to adapt.

A minimalist dining room built around vegetables from Navarra, cooked simply. The splurge lunch.

C. de Sagasta 14Mon–Fri lunch & dinner, Sat lunch only · closed Sun · phone bookings only+34 915 91 01 12

Celiac: Tortillas are 100% corn, made daily, and the April 2026 allergen menu flags only a few gluten dishes. Skip anything fried.

The Madrid branch of a Mexico City classic, in its new home on Juan Bravo since 2025.

C. de Juan Bravo 23Mon–Wed 13:00–17:00, 20:00–00:00 · Thu–Sun 13:00–01:00+34 659 05 15 92

Celiac: Ask for tamari instead of soy sauce, GF noodles in a separate pot, and whether the miso is barley-free. Skip inari and seaweed salad.

Japanese street-food bar in Mercado de Antón Martín, the same market as El Mono de la Pila. Guía Repsol "Solete", about €15–25 a head.

C. de Santa Isabel 513:00–16:00, 19:30–23:00 · closed Sun+34 919 01 65 88

Celiac: The allergen menu marks gluten clearly. Order the tiraditos without the crispy toppings (shared fryer).

Gastón Acurio's Madrid cebichería, next to the Bernabéu stadium.

Av. del General Perón 36Daily, lunch & dinner+34 916 68 65 40

Celiac: Gluten-free dishes are marked, and a celiac reviewer reports a dedicated GF fryer. Skip bánh xèo (wheat in the batter) and ask for no soy or hoisin sauce.

Small, friendly family place near the Royal Palace, with a proper vegetarian section.

C. de Vergara 14Daily 12:00–16:30, 19:00–23:00+34 664 67 81 29

Celiac: Ceviche is naturally gluten-free. It is a small shared kitchen, so say "celíaco".

A tiny counter on the first floor of a neighbourhood food market. Cheap, quick and local, about €20 a head.

C. de Santa Isabel 5, 1st floorMon–Sat 13:00–16:30, 19:30–23:00 · closed Sun+34 649 81 29 92

Celiac: Guía Repsol lists celiac options. Ask for the hake pil-pil without soy.

A polished modern-Galician restaurant in the Michelin Guide, with a gastrobar at the front.

C. de Montalbán 9Mon–Sat 13:30–15:30, 20:30–22:30 · closed Sun+34 915 12 11 31

Celiac: Gluten-free pasta, ravioli and bread; a celiac diner in August 2026 had no reaction. There is no GF pizza and pizza flour is in the air, so stick to pasta.

A loud, colourful trattoria with live music every night. The fun night out.

C. de José Ortega y Gasset 100 (door on Mártires Concepcionistas 23)Lunch from 13:00, dinner 20:30–23:30+34 910 94 49 41

Celiac: A celiac diner reports marked GF dishes and a dedicated GF fryer. That is one review, so confirm when booking.

Ricardo Sanz's casual Japanese-Spanish counter in the DoubleTree Prado, opposite the Congreso.

C. de San Agustín 3Mon–Sat 13:00–16:00, 20:00–23:00 · closed Sun+34 917 37 19 22

Celiac: Mostly cold, uncooked product. Montadito bread sits on the bar, so ask to keep it away.

A buzzy designer oyster bar. Good for a light meal or a long aperitivo.

C. del Cardenal Cisneros 39 · also C. de Alcántara 71Tue–Sun 12:30–00:00 · Mon evening only+34 912 10 22 47

Celiac: Galician cooking is mostly naturally gluten-free, but there is no allergen info online. Ask for a clean plancha and no bread.

A family-run Galician dining room with a small terrace. The classic for octopus and shellfish.

C. de Gonzalo de Córdoba 10Tue–Sat lunch & dinner · Sun lunch only · closed Mon+34 685 52 01 54

Celiac: No celiac info. Ask whether the rice stock is fish only and gluten-free. Many rices contain nuts.

A Mediterranean rice house with a wood fire, open every day.

C. de Jorge Juan 35Daily 12:30–00:00 (Fri–Sat to 01:00)+34 913 60 90 53

Celiac: The fryer is shared and there is no allergen info online. Ask for a separate grill and whether the fumet has flour.

An intimate, product-first seafood restaurant. The fish counter is the menu.

C. del Marqués de Cubas 18Tue–Sat 13:30–15:30, 20:30–22:30 · closed Sun–Mon+34 914 29 20 52

Celiac: The kitchen only boils or grills. It is small and busy, so say "celíaco" and ask to keep bread off the table.

A no-frills neighbourhood shellfish house that the press calls the best value in Madrid. Book ahead.

C. de Berruguete 78Tue–Sat 13:30–17:30, 20:30–00:30 · Sun lunch only · closed Mon+34 913 11 52 02

Celiac: Grilled mushrooms and seafood are naturally gluten-free. Ask for a clean plancha, no flour, no bread; gulas usually contain wheat.

A 40-year-old family taberna devoted to wild mushrooms. Autumn is peak season.

C. de Gravina 27Tue–Sat 13:00–16:30, 20:00–23:30 · Sun lunch · closed Mon+34 911 12 90 80

Celiac: They bake wheat bread. Declare celiac when booking by WhatsApp and go only if they confirm.

An 18-seat dining room run by mushroom foragers, listed in the Michelin Guide. One tasting menu, about €57.

C. de la Ruda 14Tue–Sat, lunch & dinner · book by WhatsApp+34 652 17 33 19

Celiac: Their FAQ offers a gluten-free version once they confirm. The standard menu has wheat and meat, so the adaptation is essential.

One Michelin star. Eight tables around an open kitchen.

C. de Zurbano 63Tue–Sat, lunch & dinner+34 912 40 18 96

Celiac: Guía Repsol lists celiac options. Ask for tamari-based sauces and no dumpling wrappers.

Michelin-recommended tasting menus by chef Julio Zhang. A special-occasion dinner.

C. de Zurbano 59Tue–Sat lunch & dinner · Sun lunch only · closed Mon+34 913 19 25 51